No Contracts, just 4 weeks at a time! At B.A.M. fitness, we want you to know that you don't have to be "stuck" with us. We want your attendance to be because you WANT to be here. Every 4th Saturday, we hold an orientation at 3 N. 25th In Van Buren at 9am (following our Saturday workout that will be held at 8am).  Our cost for the membership is 65.00 plus tax. Want a discount? Find a  girl that was not in for the previous cycle and get 2 for 100.00 plus tax. 
If you should decide that B.A.M. is the place for you, be a member for a whole year and become a platinum member. This means that you will receive your membership for 45.00 plus tax for the remainder of your time with us. 
Still skeptical? Your first class is always free to try. Just show up, let the instructor know it's your first time and she will be glad to welcome you to class and get you started. 

FREE BAM Jan 2nd to Jan 6 2017. NO Contracts, NO catch, No money exchanged!


*****Late sign ups ARE allowed. Just message and ask about pricing******

Sign ups are open NOW. Find us on Facebook. Or email
Check out the link above to see what we are about

If you are tired of starting over, then stop quitting!!!



 B.A.M. is a program fit to the individual woman with goals to get fit, eat healthy, workout, and stay MOTIVATED!

What is Body and More Fitness?  B.A.M. specializes in group classes that mix traditional calisthenics and body weight exercises with interval and strength training.  All this in a fun filled and motivating atmosphere.

We believe that every woman has a reason to get fit and healthy in a fun, energetic atmosphere. Number one, because you ARE worth it. 

Don't wait ladies! Get fit, get healthy, get YOU back! 

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See you SOON!


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