I remember my 1st day of BAM. Walking in feeling nervous, excited, and asking myself just what had I done. Wondering if I would be able to keep up, not pass out or throw up, and not knowing exactly what to expect. There were several women who had the same look on their face as I did, several I knew and some I didn't. Ladies said Hi, welcomed me to class, that helped...A LOT. Music started, and I struggled. Just kept moving and trying to keep up with the Trainer. Had a few moments where I thought to myself "You aren't doing that bad", and then a few when I thought "Who are you kidding?", but...I kept moving. Kept showing up. Told my co-workers, "I've joined a cult and they are trying to kill me." Now that "cult" is my BAM Fam, and I love them. It's a sisterhood, and I love it. Now, four years later, it's my normal...can't go without it or I feel lost. I am stronger, healthier, and feel so much better about myself. I have lots more energy. If I can do it, you can too! Just have to take that 1st step and then keep stepping. Am I where I want to be? No, but I get closer every day. B.A.M. has changed me for the better, and it can you too....just say yes! |
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