Class Details

How Do I Sign Up? 

Call or text Beverly at 479-222-4976

You can also come try a class for free at any of our classes listed below.


When are class times?

What is the cost?

Our cost for the membership is 75.00 plus tax. Want a discount? Find a  girl that was not in for the previous cycle and you both get it for 50.00 plus tax. 
If you should decide that B.A.M. is the place for you, be a member for 12 consecutive cycles and become a platinum member. This means that you will receive your membership for 55.00 plus tax for the remainder of your time with us. 

Located at the Fitness Warehouse in Alma

  • 4 weeks of group fitness that have shown proven results
  • A personalized meal plan
  • One on one interaction with your personal trainer every day
  • 24/7 access to Fitness Warehouse Gym
  • Free tank top upon completion of perfect attendance throughout your first four weeks
**No Contract required for BAM Elite or Fitness Warehouse


$80 per person
All classes are Monday through Friday



YES!  There will be childcare provided for as low as $5 per cycle. 
*Childcare will be available to 8:30am and 4:30 at Warehouse Fitness in Alma classes only.


All of our workouts are certified and approved by an ISSA personal trainer.

Personal trainer: Beverly Hosier  
My team and I are anxious to help you reach your goal, whether that is toning, weight loss, or simply learning to eat healthy.