Class Details

How Do I Sign Up? 

Call or text Beverly at 479-222-4976

You can also come try a class for free at any of our classes listed below.


When are class times?

What is the cost?

Our cost for the membership is 75.00 plus tax. Want a discount? Find a  girl that was not in for the previous cycle and you both get it for 50.00 plus tax. 
If you should decide that B.A.M. is the place for you, be a member for 12 consecutive cycles and become a platinum member. This means that you will receive your membership for 55.00 plus tax for the remainder of your time with us. 

 classes are Monday through Friday



YES!  There will be childcare provided for as low as $5 per cycle. 
*Childcare will be provided for the 8:30 am Alma class and it will be optional for the 4:30 pm class 
at the Van Buren Sr Activity Center 


All of our workouts are certified and approved by an ISSA personal trainer.

Personal trainer: Beverly Hosier  
My team and I are anxious to help you reach your goal, whether that is toning, weight loss, or simply learning to eat healthy.