Class Details

Where are sign ups? 
3 North 5th Street on Kibler Road 
for Van Buren Classes. 
Between Stop light at N28th and Kibler and Summit Medical


When are class times?
Van Buren:
5:00-6:00 am
6:00-7:00  pm 

Fort Smith Class Times:
Located at Girls Inc on Old Greenwood Road

Spiro location class times:
Located in the Old Elementary School Gym
5am - 6am

Alma Class times:
Located in the Alma Boys and Girls Club Gym
5am to 6am

Pocola Class Times:
Located at the Pocola Elementary School
5am - 6am  

Fayetteville Class Times:
Located at the Don W. Reynolds BAGC

All classes are Monday through Friday


What is the cost?
$50 per month, plus tax for new members

YES!  There will be childcare provided at no cost for you.
*Childcare will be available to 8:30am,  4:30&  6 pm in Van Buren only


All of our workouts are certified and approved by an ISSA personal trainer.

Personal trainer: Beverly Hosier  
My team and I are anxious to help you reach your goal, whether that is toning, weight loss, or simply learning to eat healthy.